Round Four | Savate Online Training

Autoplay
Autocomplete

Previous Lesson Complete and Continue

Striking Strategies Volume One: How To Set Up Punches With Kicks

INTRODUCTION

Course Overview (0:42)

WARM UP

#1 Touch Foot with Sole of the Foot & #2 Defend/Escape (1:24)
#1 Touch Foot/Open Palm Strike & #2 Escape/Cover/Return Single Hand Strike (2:33)
#1 Hand Strike & #2 Coup de Pied Bas/Hand Strike (1:35)
#1 Fouette/Hand Same Side & #2 Parry Protection/Cover/Return Fouette (2:09)
#1 High Fouette/Body Hand Strike & #2 Block/Cover/Return Hand Strike (2:05)

TECHNIQUES

#1 Jab/Cross or Cross/Jab & #2 Coup de Pied Bas/Cross/Jab or Jab/Cross (2:11)
#1 Jab/Cross/Hook/Mid Fouette & #2 Low Chasse Opp Leg/Cross/Hook (1:55)
#1 Fake Jab/Mid Lead Fouette/Jab & #2 Block/Cover/Low Line Kick/2 Punches (2:15)
#1 Chasse/2 Punches/Mid Fouette & #2 Parry/Block/Cover/Return Frontal Revers/2 Punches (3:12)
#1 High Fouette/Low Chasse same leg no pause/Cross/Hook & #2 Cover/Escape/Block/ Punch/Kick combo (2:07)

THEME SPARRING

#1 Punch/Kick Combo & #2 Low Line Kick/Punch Combo (5:59)
#1 Punch Combo & #2 Low Line Kick/Punch Combo (5:12)
#1 Kick/Punch Combo & #2 Revers/Punch Combo (5:07)
#1 Punch/Kick/Punch Combo & #2 Cover/Block/Stop Chasse/Low Fouette/Straight Punch same side (4:25)

SPARRING EXAMPLES

Round One (5:12)
Round Two (0:28)
Round Three (0:36)
Round Four (0:34)

COMPLETION

Conclusion (0:37)

Teach online with

Round Four

Lesson content locked

If you're already enrolled, you'll need to login.

Enroll in Course to Unlock