Autoplay
Autocomplete
Previous Lesson
Complete and Continue
Masters Shervin Ilbeig Resistance Training for Kicking Part 1
New section
Material and Equipment for Resistance Training (1:09)
Introduction to Resistance Training for Savate Part 1 (0:27)
Basic Lunges Warm Up Drill (2:43)
Knee Slides (1:47)
Blitz Punches (1:39)
Side Stepping with Knee Raise (3:56)
Side Stepping with Frontal and Lateral Chasse (3:37)
Conclusion (1:29)
Teach online with
Introduction to Resistance Training for Savate Part 1
Lesson content locked
If you're already enrolled,
you'll need to login
.
Enroll in Course to Unlock
