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2011 CSW Seminar
CSW World Conference 2011
Evade Low Line and Return low Line (3:36)
Kick Conditioning Drills (1:34)
Kick Evasion (1:41)
Kick/Evasion-Return Punches (2:57)
Kick/Scoop-Return Punches (2:14)
Punches-Kick/Block-Cover-Scoop-Return Kick Punch Kick (1:56)
Kick-Punch-Kick/Block-Cover-Scoop-Chasse-Punches-Round Kick (2:42)
Kick-Punch/Cover-Sweep Kick-Punches-Kick (2:55)
Kick-Punch-Kick/Stop Kick-Punches-Kick (5:58)
Rear Leg Kick Defenses (3:55)
Bait the Kick/Cut Kick (3:15)
Focus Mitts (6:13)
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Kick Conditioning Drills
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