Course Curriculum
CSW World Conference 2011
Available in
days
days
after you enroll
- Evade Low Line and Return low Line (3:36)
- Kick Conditioning Drills (1:34)
- Kick Evasion (1:41)
- Kick/Evasion-Return Punches (2:57)
- Kick/Scoop-Return Punches (2:14)
- Punches-Kick/Block-Cover-Scoop-Return Kick Punch Kick (1:56)
- Kick-Punch-Kick/Block-Cover-Scoop-Chasse-Punches-Round Kick (2:42)
- Kick-Punch/Cover-Sweep Kick-Punches-Kick (2:55)
- Kick-Punch-Kick/Stop Kick-Punches-Kick (5:58)
- Rear Leg Kick Defenses (3:55)
- Bait the Kick/Cut Kick (3:15)
- Focus Mitts (6:13)