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Vol 7: Defense against hand strikes
First Section
Lesson 1 Block (1:19)
Lesson 2 Catch (1:01)
Lesson 3 Cover (1:42)
Lesson 4 Deflect (1:40)
Lesson 5 Scoop (1:31)
Lesson 6 Lean Back (1:41)
Lesson 7 Slip (0:57)
Lesson 8 Duck (1:20)
Lesson 9 Bob and Weave (1:25)
Lesson 10 Step back (1:02)
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Lesson 7 Slip
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