Savate Workshop Training Series - Austin, Texas 11-2-24
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Workshop Intro and Foot to Foot Warm-up Drill (1:54)
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Touch Knee Drill (1:38)
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Hand to Shoulder/Foot to Knee Drill (2:00)
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Hand/Foot Same Side Return Hand Strike (3:52)
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Why Switching Roles? (1:32)
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Front and Back Leg Swings (1:29)
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Sideways Leg Swings (1:45)
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Outward Knee Rotations (0:34)
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Knee Rotations with Simultaneous Steps (1:06)
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Chasse with Simultaneous Step (1:00)
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Low Chasse to High Revers same Leg with Simultaneous Step (1:32)
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Low Chasse to High Revers with Simultaneous Backward Step (1:15)
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Hand Targets for Fouette/Chasse/Revers Same Leg Moving Forward and Back (2:58)
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Jab/Cross/Low Fouetté/Mid Fouetté Same Leg using Front or Back Leg-Return Mid Frontal Chasse/Low Lateral Chasse Same Leg/2 Punches (4:19)
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Jab/Cross/Hook/Low Rear Fouette/Mid Fouetté Same Leg-Escape/Fouette/Chasse Same Leg/Cross/Jab or Jab/Cross (2:27)
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Low Lead Fouetté/Mid Chasse Same Leg/Cross/Hook-Return Sweep Coup de Pied Bas/Low Chasse Same Leg/High Fouetté/Mid Frontal Chasse other Leg (5:59)
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Ping-Pong Drill Using Double Kicks (3:23)
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Attack 2 Punches-Defend/ Return/Double Kicks (2:39)
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1 Kick/2 Punches-Defend/Return/Double Kicks/2 Punches (2:41)
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Sparring Using Multiple Kicks Combinations (0:56)
