Course Curriculum
Available in
days
days
after you enroll
- Introduction by Greg Nelson (2:04)
- Figure 8 Front Leg Lift (0:25)
- Figure 8 Front Leg Lift (0:32)
- Outside Crescent Circles Leg Lift (0:40)
- Front Kick Bounce (0:32)
- Round Kick Bounce (1:03)
- Erik Paulson Explaining Refining Kicking Drills (4:00)
- Leg Evasion and Return (1:33)
- Ride and Return (1:44)
- Roll and Return (1:57)
- Ride and Roll (1:23)
- Leg Slap Evasion Drill (1:43)
- Leg Slap Evasion Drill (0:41)
- Leg Slap Evade and Return (1:49)
- Shoulder and Ear Slap Defense Drill (0:59)
- Low Line Sweep Kick (2:42)
- Scoop and Return (1:26)
- Cut Kick (2:04)
- 3 Jabs-Hook-High Round Kick Back Leg (2:43)