Green Glove
The general theme of this 2nd technical rank is to “not being touched and being able to touch back”. The main focus is to avoid being hit by simple attacks of a single strike or two shots combinations efficiently and recover quickly to strike back by returning single strikes or simple combos of 2 strikes.
The basic techniques need to be properly executed along with their defenses and basic combinations are demonstrated with appropriate distance adjustments. Sparring drills include single attacks and returns using combinations of 2 strikes mixing kicks and punches in specific orders, finally, the rounds of free sparring need to show a good use of the proper Savate striking distances, defenses, and modes of recovery.
Example Curriculum
What is Green Glove?
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Attacks / Defenses
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- 1- Low Lead Lateral Revers / Step Back Return Lead Hook (3:02)
- 2- Rear Hand Swing / Bob and Weave Return Rear Hook (1:59)
- 3- Mid Frontal Chasse / Deflect Return Low Rear Lateral Chasse (2:51)
- 4- High Rear Lateral Revers / Cover Return Mid Lead Fouette (3:26)
- 5- Low Lead Fouette / Switch Lead Return Cross (2:21)
- 6- Low Jab / Block Return Cross (3:13)
- 7- Low Cross / Parry Push Return High Lead Fouette (2:47)
- 8- Sweep Coup de Pied Bas / Step Back Return Mid lead Frontal Chasse (4:00)
- 9- Rear High Frontal Revers / Lean Back Return High Rear Fouette (1:45)
- 10- Mid Rear Fouette / Scoop Return Mid Lead Lateral Chasse (2:40)
Combinations
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- 1- Coup de Pied Bas Mid Fouette Same Leg No Pose (2:26)
- 2- Rear Hook Mid Lead Fouette (2:21)
- 3- Lead Hook Low Uppercut (3:16)
- 4- Low Lead Fouette Mid Lateral Chasse Same Leg No Pose (2:03)
- 5- Jab Rear Uppercut Rear Hook (2:28)
- 6- Low Lead Revers High Fouette Same Leg No Pose (1:48)
- 7- Mid Rear Frontal Chasse Low Lateral Chasse Same Leg No Pose (2:41)
- 8- Mid Lead Frontal Chasse High Fouette Same Leg No Pose (1:51)
- 9- Mid Lead Lateral Chasse Side Step Double Rear Fouette Low/High (2:10)
- 10- Low Rear Fouette Side Step Double High Fouette Mid Lateral Chasse (2:29)
Documents
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days
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